Counseling and Psychological Services (CAPS) is offering non-credit courses on social confidence, study and time management skills, healthy relationships, meditation/mindfulness, and yoga. Also offered are counseling groups on relationships, personal growth and men’s issues. If you are interested, contact CAPS…
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Mindfulness is a way to practice being more centered in the present and more intentional in our daily lives. With this practice, you may find that you are better able to stay focused, that you are more effective in managing…
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CAPS offers a brown bag lunch discussion series on Tuesdays at noon for faculty and staff. Bring your lunch and participate in discussions with CAPS counselors topics such as relax-at-will/stress management, mindfulness meditation to promote wellness, managing worries in the…
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Mindfulness is a way to practice being more centered in the present and more intentional in our daily lives. With this practice, you may find that you are better able to stay focused, that you are more effective in managing…
Read More »
Counseling and Psychological Services (CAPS) is offering six-week non-credit courses on social confidence and meditation/mindfulness. If you are interested, please contact CAPS at (909) 869-3220 to schedule a screening appointment. Space is limited. Find out more at:https://dsa.cpp.edu/caps/.…
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