CAPS Classes and Groups

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Improve your relationships. Manage stress better. Reduce drinking and using. Cope with difficult feelings. Find solutions to your problems. Counseling and Psychological Services (CAPS) is offering three- and six-week non-credit courses for students on social confidence, drugs and alcohol, meditation/mindfulness, wellness and grieving. Also offered are counseling groups that cover the following topics: relationships, procrastination and problem solving. If you are interested, call (909) 869-3220 to schedule a screening appointment. Space is limited. Find out more at https://dsa.cpp.edu/caps/.